Tuesday, August 13, 2019


I these days printed a series of rice bowl recipes, because… well, I love rice bowls! They are such a fun, easy, tasty and laid again meal to make, serve, and eat. But much of people, adding myself, restrict grains. So what’s a rice bowl lovin’ lady to do? Cauliflower rice to the rescue! Cauliflower rice is a revelation and it’s what I use on this 20 Minute Paleo Spicy Shrimp Cauliflower Rice Bowl.
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Spicy Shrimp and Cauliflower Rice Bowl: #Paleo #glutenfree #grainfree #spicyshrimp #20minutemeal


Many shops hold cauliflower already ‘riced’. If you don’t reside close to a shop that does, no problem. You can ‘rice’ cauliflower your self with the aid of means of removal core, breaking the top into small florets after which pulsing on your meals processor till the cauliflower resembles rice. Super quick, tremendous easy! If you don’t have a meals processor you'll be able to pulse in a blender or grate with a box grater. Saute for a number of minutes and best with spicy shrimp, avocado and a perfectly fried egg and you’ve got one amazingly wholesome meal!

Spicy Shrimp and Cauliflower Rice Bowl: Paleo, gluten free, grain free

This tasty Paleo sauce is a primary combination of Sambal Oelek, honey and Dijon mustard. You can regulate the quantity of Sambal Oelek to create simply the proper quantity of heat/sweet for you! If you're now not familiar, Sambal Oelek is an Asian Chili Sauce. You can discover it on the Asian aisle of most grocery stores. If your grocer doesn’t hold it, you'll be able to discover it proper the following and have it brought to your door. For my pals that aren’t followers of heat, you'll be able to mellow out the sauce with a bit of coconut milk or cream.

Spicy Shrimp and Cauliflower Rice Bowl: #Paleo #glutenfree #paleoricebowl #spicyshrimp

To get my ideal paleo and/or Whole 30 recipes? Click here, here, and here!

What you'll need: sambal oelek, and nice exceptional pans. You can purchase riced cauliflower on the market otherwise you'll be able to ‘rice’ cauliflower your self utilizing a meals processor, blender or  box grater. See classes above.

5 from 22 votes

Spicy Shrimp and Cauliflower Rice Bowl: Paleo
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

A quick, easy, wholesome meal made in about 15-20 minutes! If making your individual cauliflower rice, see classes in weblog post.

Course: dinner
Cuisine: Asian
Keyword: primary dinner recipe, Paleo recipes
Servings: 2 servings
Author: Linda Spiker


For Shrimp, Sauce and Toppings:
1-2 Tablespoons Sambal Oelek It's hot! Start with 1T and if it is now not hot sufficient for you upload more
2 Tablespoons Honey
1 Tablespoon Dijon mustard
1-2 Tablespoons coconut milk or coconut cream (optional- use in the event you happen to desire to make the sauce creamier and mellow out the heat)
1 ripe avocado, peeled and sliced
3-4 Tablespoons olive oil, separated
5 cups riced cauliflower, see classes in publish if making your own
Sea salt, pepper to taste
10 ounces uncooked shrimp, deveined, shells and tail removed
2 big eggs fried
1 Tablespoon chives for garnish
Get Ingredients Powered with the aid of means of Chicory


Make Sauce:
In a small bowl, whisk collectively Sambal Oelek, mustard and honey and coconut milk or cream if using
Set sauce aside
Peel and slice avocado, set aside

Time to leap cooking!

You are going to have NULL pans going at once. The cauliflower and the eggs might be cooked in a single big pan, and the shrimp in a small pan.
Heat a big pan on medium for NULL minutes, upload olive oil (enough to conceal backside of pan)
When olive oil is hot but now not smoking upload cauliflower rice, stirring proper the following and there, cook dinner for 6 minutes (adding eggs the final 3 minutes)

While cauliflower cooks, make eggs and shrimp:

Heat a small pan on medium/high warmth for NULL minutes
Add a olive oil to every coat backside of pan
When oil is hot, upload shrimp to small pan, cooking and tossing for 2-3 minutes upload sambal oelek combination to pan, toss for one extra minute and switch off heat.
Season cauliflower with sea salt and pepper, then use a spatula to push cauliflower to at least one facet of pan.
Add a bit of extra olive oil to pan. Gently crack NULL eggs into the pan, turn warmth down to medium and cook dinner till whites are set and yolks are runny, season eggs to taste
Place cauliflower rice into bowls, pour shrimp and sauce over cauliflower rice, upload avocado slices and fried egg, garnish with chives. Enjoy!source