Thursday, August 29, 2019

SLOW COOKER BLACK BEAN SOUP

I love black bean soup like I love chili. It’s huge on its own, but it’s also fun to get artistic with toppings and switch it right into a bowl filled with fun (okay, perhaps I get too excited about food). This awesomely flavorful and simple sluggish cooker black bean soup nearly makes itself, that's correct for hot summer time days like this whilst you don’t desire a pot of soup boiling away at the range making your entire kitchen more steamy.

What else is superior about this soup? Wellll…. It’s vegan, tremendous filling, low cal, excessive fiber, excessive protein, filled with veggies, and charges subsequent to nothing. Need I say more?

And about these superior fun toppings? I ate mine with a dollop of sour cream, but you may do crispy tortilla strips, inexperienced onions, cilantro, pepitas, cheddar or pepper jack cheese, and even a scoop of cooked rice. Actually, simply about something that is going nice in a taco would possible pass superior on ideal of this soup. Go wild!

SLOW COOKER BLACK BEAN SOUP



Packed with vegetables, flavor, protein, and fiber, this ultra-flavorful and low-calorie Slow Cooker Black Bean Soup is an all round winner!
 Packed with vegetables, flavor, protein, and fiber, this ultra-flavorful and low-calorie Slow Cooker Black Bean Soup is an all round winner!
 PRINT RECIPE
4.73 from 97 votes


SLOW COOKER BLACK BEAN SOUP

Packed with vegetables, flavor, protein, and fiber, this ultra-flavorful and low-calorie Slow Cooker Black Bean Soup is an all round winner!
TOTAL COST: $4.81 recipe / $0.80 serving
AUTHOR: Beth - Budget Bytes
 PREP TIME: 15 mins
 COOK TIME: 6 hrs
 TOTAL TIME: 6 hrs 15 mins
SERVINGS:
6
 1.5 cups each


INGREDIENTS



2 cloves garlic ($0.16)
1 medium onion ($0.41)
2 stalks celery ($0.33)
2 medium carrots ($0.28)
1 lb dry raw black beans ($1.75)
1 cup salsa ($0.85)
1 Tbsp chili powder* ($0.30)
1/2 Tbsp cumin ($0.15)
1 tsp oregano ($0.05)
4 cups vegetable broth ($0.53)
2 cups water ($0.00)


INSTRUCTIONS


Mince the garlic, cube the onion and celery, and grate the carrots on a big holed cheese grater. Rinse the black beans in a colander beneath cool operating water and select out any stones or debris.

Combine the garlic, onion, celery, carrots, black beans, salsa, chili powder, cumin, oregano, vegetable broth, and water in a 5-7 quart sluggish cooker. Stir well.

Place the lid at the sluggish cooker and cook dinner on excessive for 6-8 hours (you desire the beans to get VERY soft). Once the beans are very soft, use an immersion blender** to mix the soup till it's thick and creamy (leave a few beans entire if desired). Taste the soup and upload salt if wanted (this will count at the model of vegetable broth used).sourcebudgetbytes.com