Wednesday, August 14, 2019

loaded greek quinoa salad.

It’s lastly the time of yr for salads… of the LOADED sort of course.

loaded greek quinoa salad.





Here’s the thing, you guys realize I don't do boring salads. Like if I’m going to inform you about a salad, you’d higher trust it’s going to be GOOD. Salads to me wish to be filled with three things.

…thing one: masses of recent veggies. They might be raw, roasted, grilled, whatever, but there desires to be LOTS of them.

…thing two: carbs. I mean, obviously. A salad with out carbs is solely sad if you ask me…unless it’s a Caprese, and if so all of the yummy cheese makes up for the loss of carbs, but even then, the Caprese may well be masses higher with crusty bread. UGH… my mom, she taught to love carbs, and well, I guess I love her for that. Thanks mom! 🙂

…thing three: CHEESE. you knew that may well be a must, although right? The only exception to a cheese-less salad is an Asian salad or even then, I’ve been identified to sneak in a few mozzarella. Cheese lovers unite! ?

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Honestly, my checklist of “salad musts” might cross on and on, but these three are deal breakers, like now not interested otherwise. Other key points may well be protein of a few kind, a truly well dressing and anything to present the salad crunch. Why am I telling you guys all this? Cause this loaded Greek salad has principally everything you might ever desire in a salad, after which some. It’s PACKED with all well things, and I am obsessed.


Lately, my thoughts has been sort of concentrated on summer time impressed recipes. Think faded meals, basic aspects for BBQ’s. Salads for picnics and ice cream galore. I mean, I realize it’s nonetheless snowing here, but I truly sense like masses of you ought to be experiencing a few hotter weather? Maybe even climate well sufficient for a picnic?

I’m hoping so, simply due to the fact like I said, recent summer time eats are on their method and all of it begins with this salad.

So allow me wreck this Loaded Greek Quinoa Salad down for you, piece via piece. You ready??

It all begins with quinoa, the backside to so many huge recipes. Similar to rice, but fitter and a bit of nuttier. Quinoa makes for such a deliciously satisfying addition to a salad. Ok, so that you cook dinner up a few quinoa, then merely toss it in with all of the veggies you possibly can suppose of…aka the contents of my fridge at present I made this salad. These veggies include, but should now not constrained to, roasted red peppers, sun-dried tomatoes, marinated artichokes, cucumber, zucchini, cherry tomatoes, radishes, recent spinach or watercress, basil and mint.

OH and avocado, but technically avocado is a fruit. Oh wait, I suppose tomatoes are fruits too? Yup, just checked, tomatoes are fruits!

So you toss all these yummy veggies in along with your quinoa. Next we desire a basic vinaigrette. Greek olive is the place it’s at. This is only a few olive oil, finely diced kalamata olives, red wine vinegar, lemon juice, pepper and beaten red pepper flakes. YUM. All my sort of flavors. Toss that each one together, after which well, we’re nearly done.

To positioned all of it together, spoon a complete lot of hummus (YESSSSS) into the backside of your salad bowl. Top with the quinoa salad…then upload a few crunchy chickpeas + a complete lotta feta… then EAT. I personally consume this with recent pita or naan for scooping, but again, I love me a few carbs! You too can merely consume it with a fork…but truly why would you do this whilst you might use pita?!?



LOADED, but yet SO easy! It’s correct for past due spring and summer time picnics, operating lunches or only a faded and wholesome dinner. Maybe even make it on a Sunday nighttime time after which consume it during the week!

And really, there’s nothing sad about this salad. Actually, it makes me tremendous happy. Can’t get enough…hello tomatoes, olives, hummus, FETA. Yum, yum!



4.52 from 37 votes
THE RECIPE
loaded greek quinoa salad.
By halfbakedharvest
Course: salad
Cuisine: american, greek
Keyword: quinoa salad, salad, zucchini
This is a basic salad LOADED with flavours

 prep time 15 minutes
 cook dinner time 20 minutes
 overall time 35 minutes
 servings 6 servings
 energy 318 kcal


INGREDIENTS


OLIVE DRESSING

1/4 cup olive oil
2 tablespoons red wine vinegar
1/3 cup finely chopped kalamata olives
juice from half a lemon
pepper + beaten red pepper
SALAD
1 cup dry quinoa
1 roasted red pepper
2 Persian cucumbers sliced
1 zucchini sliced or cut into ribbons
1 cup cherry tomatoes halved
1/2 cup oil pack sun-dried tomatoes oil tired + reserved
1/2 cup marinated artichoke hearts

1 small bunch watercress or 2 handfuls of arugula
1 huge hadful recent basil + mint
4 radishes sliced
1 ounce can chickpeas tired + rinsed + toasted if desired, 14
1 block feta cheese crumbled
1 cup plain hummus
1 avocado sliced
toasted pine nuts for topping
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INSTRUCTIONS

DRESSING

Combine all meals in a bowl or glass jar. Season with pepper and beaten red pepper flakes. Keep any leftover dressing within the fridge.

SALAD

Cook the quinoa according to package deal deal directions.

Add the cooked quinoa to a huge bowl. Add the roasted red pepper, cucumbers, zucchini, cherry tomatoes, sun-dried tomatoes, artichokes, watercress, basil, radishes, crumbled feta and chickpeas. Gently toss to combine. Add a bit of of the dressing and toss as soon as more.

Spread the hummus within the backside of a salad or serving bowl. Top with the quinoa salad and sliced avocado. Garnish with toasted pine nuts and mint. Enjoy!source