Thursday, August 8, 2019

Crisp Eggplant Chips with Smoky Seasoning

Thinly sliced eggplant rounds sprinkled with do-it-yourself smoky seasoning and sluggish roasted till crisp.

Crisp Eggplant Chips with Smoky Seasoning

Who knew that sprinkling eggplant with seasoning and sluggish roasting for an hour would create such a delicious (healthy) snack? I certain didn’t.

Guide on the best method to soar keto.
Keto purchasing lists, recipes, and more! Start keto with this FREE 5-step guide.

Normally, I make do-it-yourself chips with natural butternut squash or candy potato but; with Summer proper round the corner, they’re slightly tougher to come by.

I saw eggplant on the the grocery shop yesterday morning as I was buying do-it-yourself chip meals and thought, “what the heck. It may fully work!”. I offered it, made these, beloved them and now proper the following they are, for you!.

Crisp Eggplant Chips-1249
When I devour chips, I devour chips. I’m now not a handful serving variety of gal. What’s huge about those eggplant chips is that one 150 calorie serving is an ENTIRE eggplant.

I am now not one for counting energy – they're so deceiving. 45 M&M candies are 150 calories, too. These chips are a method higher use of 150 energy than M&Ms. That a lot is true.

Set apart the late-night processed issues and take pleasure in those eggplant chips with me!

Mangia mangia!

Crisp Eggplant Chips-1236
4.3 from 7 reviews
Crisp Eggplant Chips with Smoky Seasoning
Author: Leanne Vogel
Recipe type: Vegan, Paleo, Gluten-free, Dairy-free, Sugar-free, Yeast-free, Corn-free, Grain-free, Nut-free, Egg-free
Prep time:  15 mins Cook time:  60 mins Total time:  1 hour 15 mins
Serves: 2

Thinly sliced eggplant rounds sprinkled with do-it-yourself smoky seasoning and sluggish roasted till crisp.


2 eggplants, sliced thin
Coconut oil spray or avocado oil spray
½ tablespoons smoked paprika
½ tablespoons garlic powder
1 teaspoons dried oregano leaves
½ teaspoon dried thyme leaves
½ teaspoon flooring turmeric
½ teaspoon freshly flooring pepper
½ teaspoon onion powder
¼ teaspoon dried flooring sage
¼ teaspoon sea salt
Pinch cayenne pepper


Preheat oven to 250F and set apart four big cookie sheets.

Slice the eggplant utilizing a mandolin slicer or a pointy knife. The slices ought to be as thin as a potato chip.

Place finished slices on cookie sheets. Once all slices are on the sheets, spray with coconut oil or avocado oil spray on one side. Then, sprinkle every slice with seasoning.

Once complete, flip over every eggplant slice and repeat with a spray and season.

Place within the oven to bake for 50-60 minutes, depending on how thin you sliced them. If you make them too thick, they'll take upwards of 2 hours to complete.SOURCE>>