Sunday, August 18, 2019

35 Minutes and One Sheet Pan Is All You Need for This Honey Mustard Chicken Recipe

35 Minutes and One Sheet Pan Is All You Need for This Honey Mustard Chicken Recipe

Minimal attempt — that’s our favourite phrase. Do a little bit of arranging, brushing, and drizzling, then permit the oven manage the relaxation of the work, for a dinner that’s certain to cease up at the usual recipe rotation. We use chopped potatoes, carrots, and red onion on this recipe, but you might actual update with child new potatoes, child carrots, and shallots or scallions to skip the knife work! Bonus: Throw a little bit of cooked couscous or quinoa within the leftovers (maybe a cheeky sprinkling of goat cheese too), and tomorrow’s lunch is sorted. If you're keen on the sheet-pan method, take a seem to be at a few of those veggie sheet pan dinners.

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Sheet Pan Honey Mustard Chicken Recipe
Total time: 50 mins


3 big red-skinned potatoes, chopped into bite-size chunks
2 big carrots, peeled and chopped into bite-size chunks
1 big red onion, peeled and sliced into chunky wedges
4 chook breasts
3 tablespoons honey
1 tablespoon whole-grain mustard
2 tablespoons brown sugar
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon flooring black pepper
1 medium head of broccoli, damaged into florets
20 asparagus spears
Small bunch of parsley, finely chopped


1.Preheat the oven to 400 ranges Fahrenheit.

2.Arrange the potatoes, carrots, onion, and chook breasts on a big sheet pan.

3.Mix collectively the honey, mustard, and brown sugar. Brush this combination at the chook breasts. Drizzle NULL tablespoons of the oil over the chook and vegetables, then sprinkle at the salt and pepper. Bake within the oven for 25 minutes.

4.Take the sheet pan out of the oven. Use a spatula to turn the vegetables over, then upload the broccoli and asparagus. Drizzle at the last oil and sprinkle on one other pinch of salt and pepper. Place again within the oven to cook dinner for a extra 5-10 minutes till the chook is cooked by means of and the vegetables are tender.

5.Sprinkle with parsley and serve!source