Friday, August 16, 2019

35 Minutes and One Sheet Pan Is All You Need for This Honey Mustard Chicken Recipe

35 Minutes and One Sheet Pan Is All You Need for This Honey Mustard Chicken Recipe


Minimal attempt — that’s our favourite phrase. Do a little bit of arranging, brushing, and drizzling, then permit the oven manage the relaxation of the work, for a dinner that’s certain to cease up at the typical recipe rotation. We use chopped potatoes, carrots, and red onion on this recipe, but you might unquestionably update with child new potatoes, child carrots, and shallots or scallions to skip the knife work! Bonus: Throw a little bit of cooked couscous or quinoa within the leftovers (maybe a cheeky sprinkling of goat cheese too), and tomorrow’s lunch is sorted. If you're keen on the sheet-pan method, take a appear at a few of those veggie sheet pan dinners.

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Sheet Pan Honey Mustard Chicken Recipe


Ingredients



3 enormous red-skinned potatoes, chopped into bite-size chunks
2 enormous carrots, peeled and chopped into bite-size chunks
1 enormous red onion, peeled and sliced into chunky wedges
4 chook breasts
3 tablespoons honey
1 tablespoon whole-grain mustard
2 tablespoons brown sugar
3 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon floor black pepper
1 medium head of broccoli, damaged into florets
20 asparagus spears
Small bunch of parsley, finely chopped



Directions



1.Preheat the oven to 400 stages Fahrenheit.

2.Arrange the potatoes, carrots, onion, and chook breasts on a enormous sheet pan.



3.Mix collectively the honey, mustard, and brown sugar. Brush this combination at the chook breasts. Drizzle NULL tablespoons of the oil over the chook and vegetables, then sprinkle at the salt and pepper. Bake within the oven for 25 minutes.


4.Take the sheet pan out of the oven. Use a spatula to turn the vegetables over, then upload the broccoli and asparagus. Drizzle at the closing oil and sprinkle on one other pinch of salt and pepper. Place again within the oven to cook dinner for a additional 5-10 minutes till the chook is cooked by way of and the vegetables are tender.source