Wednesday, July 24, 2019

Korean #BBQ #Bowls #with #Garlic #Scented #Rice

Hearty Korean BBQ Bowls made with bulgogi beef, garlic scented rice, quick cucumber carrot salad, and half boiled eggs. These bowls are warm, comforting, and LOADED with protein.
Ingredients
Gluten free
∙ Serves 4
Meat
  • 1 1/2 lbs Flank or sirloin steak
Produce
  • 1 cup Cucumbers and shredded carrots
  • 8 cloves Garlic
  • 1 2 inch piece Ginger
  • 3 Green onion
  • 1/2 Onion, small
  • 1/2 Pear, asian
Canned Goods
  • 2 1/2 cups Chicken broth
Condiments
  • 3 tbsp Honey
Pasta & Grains
  • 1 1/4 cup Parboiled rice
Baking & Spices
  • 1/4 tsp Red pepper flakes
  • 1 tsp Sesame seeds
  • 3 tbsp Soy sauce and brown sugar
Oils & Vinegars
  • 1/4 cup Rice vinegar
  • 1 1/2 tbsp Sesame oil
  • 2 tbsp Vegetable oil
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